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Month: December 2017

10 best snacks to eat if you’re trying to slim down

10 best snacks to eat if you’re trying to slim down

1. Banana and peanut butter Cut a small banana in half lengthwise, spread with half a tablespoon of peanut butter, and top with the other half of banana. This will satisfy a sweet tooth, whilst delivering both fibre and protein, and makes a great post-exercise snack. […]